Super Greens Smoothie

ingredients

*half container of Detox Greens (Smoothie) Blend can be used in lieu of first two ingredients

3 leaves kale washed & chopped

1/4 cup parsley

1/2 apple cored & cut into chunks

2/3 cup mango fresh or frozen cut into chunks

1 teaspoon fresh lemon juice

3/4 cup water, or more if needed

2 ice cubes (optional)

instructions

Combine all ingredients in blender and blend until smooth. If using fresh mangoes we recommend adding ice cubes first. Best if served immediately.

nutritional information

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Charred Kale with Citrus & Tahini